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Author Alison Fadoul Wants You To Be The Hot Mommy Next Door

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Alison Fadoul is your typical mom next door. Except that she’s the hot mom next door. The author of The Hot Mommy Next Door, Alison is committed to educating women on healthy lifestyle choices and feeling beautiful at the same time. We caught up with Alison between amusement park rides at Epcot Center, in Orlando, FL, to talk about healthy living and bei[...]

Actress Ali Larter Shares Her Tips To Create A Healthier Home, Because Babies Put Everything In Their Mouths

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Kids are microbial magnets, and with good reason. A study found that young children can touch (and retouch) more than 300 surfaces in just 30 minutes. When adorably germy hands get a hold of the TV remote, shoes, or a cell phone, a baby germ network can be created. In partnership with Lysol, actress Ali Larter shares her tips on how to create a healthier[...]

Eating Asparagus Isn't Just Yummy, It Can Help Your Health, Too

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Asparagus is one of those veggies that can intimidate even the toughest of cooks. With its woody stems and pointy spears, it can be hard to know exactly how to prepare it. But eating asparagus isn't just about making a yummy veggie side to your supper; asparagus is a super food, full of vitamins and minerals that are heart-healthy. We promise that you’ll[...]

How to Harvest Your Energy for Fall

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The temperature is starting to take a tumble, and there’s the smell of pumpkin spice in the air. No doubt about it; fall is the season when you might start to think about hunkering down for the winter. But for many people, fall can equal a fresh start, says Stephanie Merchant, the Food & Lifestyle Expert at The Nutrition Mom. She offers these tips on[...]

Actress Debra Messing Shares Her Secrets For Surviving Allergy Season

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Sure, it’s great that spring is finally here. But along with warmer temps comes the onset of allergy season. Allergy sufferer and Broadway actress Debra Messing spent 11 weeks on Broadway in the play Outside Mullingar with no understudy in the wings. However, there was a time when Debra never thought she would be able to perform on Broadway as she us[...]

Essie Debuts Two New Pink Nail Shades for Breast Cancer Awareness Month

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In honor of Breast Cancer Awareness Month, essie has debuted two fabulous new nail polishes. And for the second year in a row, essie has partnered with Living Beyond Breast Cancer, an organization whose mission is to provide care and services to the women and families affected by this disease. The two new gorgeous shades include Pink About It which is[...]

Email Apnea Is A Real Thing — Learn How To Stop Holding Your Breath While Scrolling

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You might be waiting for a text from your sweetie with bated breath. As it turns out, too many emails and texts can be dangerous for your health. And there's a name for it: email apnea. What Is Email Apnea? Researchers have found that there’s a new risk associated with electronic devices — email apnea. Whether it’s from excitement or anxiety (or a litt[...]

6 Must-Have Pregnancy Foods And How to Eat Them

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When you’re pregnant, you either have two reactions to food: you either love it passionately, or hate it with a passion. But whether you want to eat every fifteen seconds or are subsisting on a diet of crackers and ginger ale, there are certain foods that you always should try to eat. Here are just six must-eat foods that are perfect for pregnancy—and ho[...]

Here’s How To Teach Your Baby To Swim Without Lessons

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The summer season is almost upon us, and that most likely means long days at the lake, or splashing around at the pool. But if you’re wary of the water, it doesn’t mean that you have to banish the beach from your plans. That’s why it’s important to teach your child to swim, and thankfully, you don’t have to be a lifeguard to give the lessons. Before y[...]

Moms Are Most Likely To Pass Pertussis Onto Their Babies, New Study Finds

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Your baby is bound to have some sniffles and coughing at some point in their infancy. But when it comes to pertussis, (which is also known as whooping cough), it can be particularly scary, since the cough can be dangerous for babies. As it turns out, though, the likelihood of your child developing whooping cough isn’t because of a sibling, but someone cl[...]

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