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Bernie Salazar Is No Longer The Biggest Loser (He’s Really Winning, TBH)

If you watched The Biggest Loser Season 5, you probably remember Bernie Salazar—not just for his incredible weight loss journey, but for his energy, heart, and determination. Since winning the At-Home prize, Bernie has been on a mission to help families embrace healthier lifestyles in a way that’s sustainable and enjoyable. Bernie is committed to…

No, You Don’t Need To Work More — You Need To Take Your Damn Vacation Days

  From never ending deadlines to impromptu projects, employees are working harder than ever — and their vacations are suffering. Surveys from Kelton Research for Radisson and travel websites like Expedia and Hotwire report that U.S. workers on average won’t use two of their vacation days (sometimes up to a week’s worth) by the end…

I’m Being Realistic About The Realities Of A New Year — And So Should You

The clock strikes 12:00 a.m., as it does every day of the year. But when it happens on New Year’s Eve, midnight takes on an entirely new (and monumental) meaning. It’s understandable, of course; it’s hard to resist the allure of what a new year might possibly bring. A clean slate, new opportunities, and the…

Why Does Your Belly Button Pop Out During Pregnancy?

Sharing the news that you’re expecting is certainly exciting, but nothing beats seeing your bump begin to get bigger. That said, your belly might not be the only body part that’s pretty prominent, though — your navel might make its presence known, too. Although it’s common for your umbilicus to poke out at some point…

Here’s Why You Should Redefine What Success Means To You

When you’re feeling burned out in your career, it can be tough to know whether it’s time to make a change or if there’s something deeper at play. That’s where Christine Walker, a career therapist, comes in. Christine specializes in helping mid-career professionals who are stuck in a rut, overwhelmed, or simply unsure of what’s…

Cream & Sugar In Bethel, CT Is A Total Sugar Rush

Loading your kids up on sugar is definitely not a good idea, both for their health — and your sanity. (If you’ve seen a kid climb the walls when they’re full of that sweet stuff, you know what we mean.) It’s hard to resist the refined sugar, though, when you visit Cream & Sugar in…

These Santa Hats Are A Delicious Way To Get On The Nice List

    Sugar plums, sugar cookies — it seems like almost every holiday treat boasts sugar as its base ingredient. Finding desserts that favor fruit instead of refined sugar isn’t always easy, (and no, fruitcake definitely doesn’t count). If you’re scratching your head as to what holiday snack you can give your child that won’t have…

This Is How Empathy Can Potentially Combat Narcissism In Children

The idea of narcissism is nothing new, but a quick look online might make you think otherwise. From romantic partners to problematic coworkers, it’s pretty much inevitable that you’re going to come across a narcissist at some point in your life. While those interactions might be irritating, narcissistic personality disorder (NPD) can become even more…

This Is When Your Child Will Want You — Especially When You’re Trying To Pee

It doesn’t really matter why you need your child’s attention. It could be because you’re asking them what they want for dinner, or if they’ve done their homework. More than likely, though, calling your kiddo’s name is going to be met with deafening silence. Switch up the script, though, and if you’re suddenly unavailable (even…

Supportive Texts To Send To Someone Getting Divorced

As it’s sometimes said, all good things (and some bad things) must come to an end, and divorce is no different. Even if the separation was a long time coming (or if it left your BFF blindsided), everyone can use a little encouragement as they go down the sometimes dark and dreary road towards divorce.…

Jamie Broza’s Latest Album I Want A Dog! Is Pawsitively Pitch Perfect

Singer/songwriter Jamie Broza didn’t want a dog, but his young son Oliver did. So what did the accomplished composer do? You guessed it: his family got a dog, Dusty, and the experience became the inspiration for Broza’s album, (aptly titled), I Want A Dog. Broza spoke about becoming a reluctant singer, how he includes his…

Why You Won’t Want To Escape Your Family When You Go To An Escape Room

  As much as you love your child (and you truly do), you probably enjoy the times when you’re alone. That’s not something that many parents might readily admit, though, since societal expectation dictates that you should want to spend every waking minute with your munchkins. But when you get even 20 minutes to zone…

These Are The Best Carry Ons For Kids On Amazon

When your child was little, you probably packed their clothing in your own suitcase. But now that they’re getting bigger (and boasting an “I do it!” attitude), it might be time to let your tiny traveler be in charge of their own gear. If you’re looking for suitcases that your child can actually control, these…

How To Take Ghoulishly Great Halloween Photos With Your Phone

If you’re like many parents, your phone’s camera roll is probably filled with photos of your kids. And who could blame you, because your kids are pretty damn cute, if you do say so yourself. While you don’t need a reason to take, say, 26 photos of your baby eating carrots for the first time,…